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Are you struggling to sleep at night and are you wondering if cannabis oil will benefit your sleep issues? This a good question asked by many more people these days who are seeking alternative natural healing therapies. Sleep issues are a common problem in our busy westernized culture of working and playing too hard. We create our own stresses and do not know how to deal with these. it is sad that in the UK alone, up to a third of the population battles to sleep at night. Will cannabis oil benefit your sleep issues? Yes, definitely.

Cannabis Oil Does Benefit Causes and Effects of Sleep Issues

Cannabis oil is the ideal antidote to insomnia and other sleep disorders like sleep apnea, nightmares, restless leg syndrome and narcolepsy because it treats both the causes and the effects of the sleep deficit. Even medications taken for lack of sleep need medication from cannabis oil: people take something to keep them awake during the day, then something to knock them out at night. this becomes unsustainable and eventually the body and mind succumb to illness.

Causes of sleep issues include stress and anxiety, depression, eating issues (too much or too little), slow metabolism, pain and inflammation, diseases or discomfort in joints and muscles. Cannabis oil treats all of these causes. Effects of not sleeping enough are exactly the same but add to this list lethargy, irritation, anger and mental and emotional break down. Cannabis oil is a derivative of the cannabis plant which is extracted using pure coconut oil. This increases its health benefit to you if you have sleep issues. Cannabidiol (CBD) is the best cannabinoid to use to benefit sleep issues as it is harmless and a natural antioxidant and anti-anxiety chemical compound. CBD is also a natural anti-depressant, treats inflammation and pain, and assists the body’s endocannabinoid system to maintain a balanced immune system, which includes a stable metabolism, good sleep, good energy levels and happy moods.

THC and CBD Can Benefit Sleep Issues

The other common cannabinoid found in cannabis is tetrahydrocannabinol (THC) which is psychoactive and has an effect on the mind, making the user feel high. Studies have shown that THC and CBD can both assist with sleep and do the opposite – keep people alert. It all depends on the dosage amount and the time of day. Take a high dose of CBD at night and you will sleep well but take small doses throughout the day and you will remain alert. THC is similar but the fact that it makes the user high changes the way it should be used. The best bet is to take a blend of CBD and THC in a 1 : 1 ratio and take this at night to sleep. The non-psychoactive CBD mitigates the psychoactive THC and you have a potent natural therapy to benefit your sleep issues.

Chat to your doctor about taking cannabis oil to benefit your sleep issues. It will work!

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